Tuesday, January 26, 2021
Rain/Laziness + Travel
Saturday, January 16, 2021
Cold Start
Thursday, January 14, 2021
Head Wind
Tuesday, January 12, 2021
Clear and Cool
Saturday, January 9, 2021
Crisp and Clean
Today was definitely on the cold side, with a temp of 40 degrees when I headed out about 10:30 a.m. Fortunately the breeze was minimal, but I still bundled up. Overall I went 6 miles. Other than a walk at 4.5 miles or so for a brief minute, I felt good. I might have been a little overheated at that point but I felt my heart rate was up too high. At the next mile marker I was passed by a guy in shorts running a lot faster than me. He said hey and commented that I was a 'tough guy to catch'. I don't know about that. My pace at the finish was 9:45/mile, and that's with the aforementioned walk as well as the walk up the big hill. Not a bad pace, but certainly not blazing like he was. That got me to 20 miles this week, which is the first time I've hit that in a long while. Feels good.
Thursday, January 7, 2021
Somebody Turned on the AC
Tuesday, January 5, 2021
Good Start
Monday, January 4, 2021
Another First
Yesterday was another first - my first run of 2021. I spent Saturday doing some projects around the house. It was a really nice day but I just didn't have a chance to get out. Fortunately yesterday was just as nice, if not nicer. Since I'm going to be running four times this week I decided that 4 miles would be plenty to kickstart the year. It seemed about right, and I am looking forward to another year of running. Hoping that I can have more consistency and enter some races this year. Wouldn't that be a nice treat after the stupid year that just ended?