I thought we were done with winter but no such luck. Last week another storm rolled in with sub-freezing temperatures and precipitation. In fact, we got sleet/freezing rain that made the roads and surfaces slick until late in the week. I keep thinking that's gotta be the last of it. Maybe I'm right this time.
In spite of that, I did better last week with less food and drink. Today's 3-mile run didn't feel nearly as much of a struggle as last week's. My plan is to run again tomorrow and keep up the routine. As we all know, that hasn't been the actual execution of the plan lately, but I'm going to keep trying until it sticks.