Tuesday, January 30, 2024

Another!

Today was absolutely gorgeous. 74 degrees when I went out late afternoon and barely any wind. I figured I should go at least three miles, maybe a half-mile more, and ended up with a tally of 4 miles. I thought about walking before I got to the turnaround but ended up running all the way (except the big hill). Why not? It was a really good run and an awesome day. No arguments here. 

Monday, January 29, 2024

Make-Up

Didn't run Saturday since it was cold and windy and I didn't run yesterday because I did other stuff. Today was nice, though, about 70 degrees and non-windy. I ran 3 miles and honestly, it felt a little like a struggle. Maybe because I didn't sleep well last night. Oh well, I did the rare Monday run and am glad I did.

Thursday, January 25, 2024

Back from Vegas

Well, last Saturday I spent most of the day doing the things and getting ready for a trip out of town. I left on Sunday and returned late yesterday. Three full days in Las Vegas meant I was ready for some exercise. Even thought it's a little bit cool and overcast, my schedule today allowed me to get out for a run by late morning. I ran 3 miles and it did feel good after all the joys of modern travel. No travel in the immediate forecast for me, which I'm hoping means I can get back into a regular rhythm of goodness.

Thursday, January 18, 2024

Breezy Outing

Didn't get out today until about 4:40 p.m., an hour or so before sunset. A little breeze from the north kept it pretty cool even though the temp was supposedly 58 degrees. I ran in shorts and long-sleeved tee. It felt nice and easy today and I went 3 miles with a sprint at the end. It was nice to feel like I could've run longer. Cold is back in the forecast starting tomorrow but I plan on getting out Saturday unless it turns ugly.

Tuesday, January 16, 2024

Geography Matters

Geography matters in a few ways. For instance, last week I was on the beach in Mexico and no way was I going to run. It would've ruined the general sense of laziness I enjoyed. I did go for a few walks, but they were mostly leisurely and counted for about as little activity as I could get away with.

Geography also matters in how I perceived today versus when we lived in Kansas City. Today in Texas the temperature at run-time was about 26 degrees. It was really cold and I wanted to turn around before I even made it a quarter-mile. However, I persevered and made it for a whole 2.5 mile outing. Compare that to the times in KC when the thermometer hit 26 degrees in January. I would've been ecstatic during some of those brutal winters. In fact, there were times that felt downright warm. Today, though, it was far from it. It's supposed to get warmer as the week goes along and I'm fine with that.

Saturday, January 6, 2024

Four for Saturday

I waited until afternoon to run today since this morning just didn't look nice. The high today is only 48 degrees with a good breeze from the north, but at least the sun poked out after lunch. I ran 4 miles and overall felt much better than earlier in the week. It was nice to get some sunlight during the middle of winter. I didn't get out Thursday due to it being rainy so I was determined to get out today. Mission accomplished.

Wednesday, January 3, 2024

Number 2,000

This is post number 2,000. This log that I started in December 2006 has lasted 17 years now. I did it to track my progress in running a marathon and now 10 marathons and a bunch of halfs later I'm still going. My youngest daughter asked me yesterday if I would like to run a half with her later this year and of course I said yes. So, now I have a goal.

2,000 posts doesn't mean 2,000 runs. Some posts encompassed multiple runs while others recapped a walk. I guess that means I've done 2,000ish runs. This has been a simple way for me to log each one and go back someday to see what I experienced along the way. Hopefully there's plenty more to write about.