Today was absolutely gorgeous. 74 degrees when I went out late afternoon and barely any wind. I figured I should go at least three miles, maybe a half-mile more, and ended up with a tally of 4 miles. I thought about walking before I got to the turnaround but ended up running all the way (except the big hill). Why not? It was a really good run and an awesome day. No arguments here.
Tuesday, January 30, 2024
Monday, January 29, 2024
Make-Up
Didn't run Saturday since it was cold and windy and I didn't run yesterday because I did other stuff. Today was nice, though, about 70 degrees and non-windy. I ran 3 miles and honestly, it felt a little like a struggle. Maybe because I didn't sleep well last night. Oh well, I did the rare Monday run and am glad I did.
Thursday, January 25, 2024
Back from Vegas
Well, last Saturday I spent most of the day doing the things and getting ready for a trip out of town. I left on Sunday and returned late yesterday. Three full days in Las Vegas meant I was ready for some exercise. Even thought it's a little bit cool and overcast, my schedule today allowed me to get out for a run by late morning. I ran 3 miles and it did feel good after all the joys of modern travel. No travel in the immediate forecast for me, which I'm hoping means I can get back into a regular rhythm of goodness.
Thursday, January 18, 2024
Breezy Outing
Didn't get out today until about 4:40 p.m., an hour or so before sunset. A little breeze from the north kept it pretty cool even though the temp was supposedly 58 degrees. I ran in shorts and long-sleeved tee. It felt nice and easy today and I went 3 miles with a sprint at the end. It was nice to feel like I could've run longer. Cold is back in the forecast starting tomorrow but I plan on getting out Saturday unless it turns ugly.
Tuesday, January 16, 2024
Geography Matters
Saturday, January 6, 2024
Four for Saturday
I waited until afternoon to run today since this morning just didn't look nice. The high today is only 48 degrees with a good breeze from the north, but at least the sun poked out after lunch. I ran 4 miles and overall felt much better than earlier in the week. It was nice to get some sunlight during the middle of winter. I didn't get out Thursday due to it being rainy so I was determined to get out today. Mission accomplished.
Wednesday, January 3, 2024
Number 2,000
This is post number 2,000. This log that I started in December 2006 has lasted 17 years now. I did it to track my progress in running a marathon and now 10 marathons and a bunch of halfs later I'm still going. My youngest daughter asked me yesterday if I would like to run a half with her later this year and of course I said yes. So, now I have a goal.
2,000 posts doesn't mean 2,000 runs. Some posts encompassed multiple runs while others recapped a walk. I guess that means I've done 2,000ish runs. This has been a simple way for me to log each one and go back someday to see what I experienced along the way. Hopefully there's plenty more to write about.