Tuesday, November 24, 2009
More Treadmill
'Twas a dark and misty night, so I stayed in and ran mile intervals on the treadmill. Listened to Pastor Barry's sermon from last Sunday since I was at work, and then some Bear McCreary. I ran 7 miles total and am hoping that the weather will be passable for the Turkey Trot in a couple of days. Three of the kids are running with me, and I think back to the days when I thought running 5k seemed like permission to come home and pig out on Thanksgiving dinner. Amazing how things change in just a few years. It'll be fun to get out with the kids, and this will be The Boy's first 5k. After ten straight days of work, I'm looking forward to relaxing with the family. And who would have thought running three miles would qualify as relaxing?
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