Final Speedwork

Today was the last day for speedwork, and it went very well. I ran 6 miles which included a 15 minute tempo run. The average pace for the speedwork was 7:40/minute and it felt pretty good. The full moon was out and that was nice, especially since a good portion of street lights on Shoal Creek Parkway are not working. Even though the temperature today was higher than yesterdays, it seemed cooler tonight. This time I was smart enough to wear a stocking cap. One more run of three miles tomorrow and then it's race time!