Again, Chilly

Same conditions as last night, but a slightly faster tempo. I finished 7 miles in exactly one hour. That distance included 5 miles at tempo pace, which I endeavored to keep at an 8-minute pace. I ran part of the route I ran on Saturday before I lost my drink top, hoping in vain to find it. Alas, it is gone forever. I guess I'll have to find another way to replace it, which is what the Inter World Wide Nets is for, I hope.