Just when you think Spring is here...
The Wife and I left the house for what turned out to be a 4-miler for the both of us, and before we were two houses down the street we went back because she wasn't dressed warm enough. I can't blame her because, well, it was cold. The wind was not helping matters. It was a good, slow run, and she did well for her longest run in a few months. I opted out of my extra miles because the suffering didn't seem worth the marginal benefit. Sometimes you just have to make adjustments mid-course.
Still not sure when or where the next race will be. I need to figure it out soon so I can make a specific plan. Plus I need to eat better. I've probably had more doughnuts in the past six months than I have in the previous six years combined. I'm at that point in-between races that leads to slacking off a little on the training and diet. Trust me, I don't want to be here very long.
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