The past week has been one of extreme laziness on my part. I could blame the heat, but that's not entirely true. I could say I was working on home projects, but that's not true, either. I could say I was working lots of overtime, but that would be an outright lie. No, I spent too much just being lazy. And when I had a chance to sleep late on the weekend, I took it. No more, though.
Today I waited until the temperature dropped, even though it wasn't scorching hot in the hundred degree range it was still plenty warm and humid. I also considered this a warmup run after being idle for six days. I ran a route that was the most shaded I could find in the area and tried to keep the pace down. Four miles was my plan and that's all I ran. Hope to do more than that tomorrow, but also trying to be smart and not pile on a bunch of miles this week. I didn't see a whole lot of other people out running on the evening of Independence Day. Guess they got their runs in earlier.
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