Testing the Knee

My suspicions were confirmed today. My knee was still sore most of the day, but when I took off on a run this evening there was no pain. A couple of times I slowed to a walk to cross a street or turn around and I could feel the pain. Surprisingly it didn't feel that bad when I stopped after 4 miles. All in all I was pleased that the run went so well. I wore my old pair of running shoes to see if that made a difference. After dinner I iced it two separate times and we'll see if that helps as well. It's still over two months from the race, but I have to get back in the swing of things soon or it's going to be a no-go. And I don't want 2011 to be the year I miss running a marathon.