Winter Strikes

The delay in winter is over. Last night the temperature slunk down to the teens and some snow fell. Fortunately it wasn't too much, probably less than an inch, but the wind has just been brutal. So much for running outside, at least for a few days. Today I ran 6 miles on the treadmill, and like I did last week (but didn't write about), I did some fartleks to break up the routine. Last week I did 1-2-3-2-1 fartleks while today I did 1-2-3-4-3-2-1. Along with three episodes of NewsRadio from the third season I made it just fine to head into the weekend.