Back to 4 Miles

I ran 4 miles today, and it's good to be increasing the mileage. The next week or so is incredibly busy, so any more mileage increases will be slight, if at all. Still feeling good and no knee problems at all. The mowers were out on Shoal Creek but the allergies didn't bother me at all, which is another good sign. Wow, if the good signs keep up this way I might have to consider doing something extreme, like planning on a race before fall or something.