Tuesday, March 12, 2013

Wind

Today was quite windy, which in turn made it quite cool. On my way home from work I thought it would be okay to run without head covering or gloves, but I was wrong. In fact, by the time I headed out snow flurries were falling from the sky. It didn't last long, petering out within the first mile, but it was kind of cool to run in it for a few minutes without suffering a major snowfall. Because of the cold I ran pretty fast, finishing the 6 miles at a 9:11 overall pace. However, that included two minutes of walking up a steep hill against the wind. That means my actual running pace was just under 9 minutes. It felt pretty effortless, except of course when I was going against the wind. I felt kind of blah all day at work and thought about skipping a run, but it was also one of those days where I knew I needed to do it and kick some endorphins into my system. Overall it was a good run and the musical accompaniment from Mark Knopfler was top-drawer.

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