Thursday, October 31, 2013

Spooky Run

Actually it wasn't a spooky run because I ran while the sun was still up. I didn't run Tuesday, which was due mainly to laziness abetted by a little rain. When I put out the trash that night it was about 60 degrees and somewhat foggy. I was very tempted to go for a run even though it was 9 o'clock, but I went to bed instead. Oh, well. Today was about ten degrees cooler but the rain was gone and the sun was shining. I did the standard 6-mile run at a 9:20 pace. Now that the World Series is over I can concentrate more on staying fit than on eating and drinking poorly. It's time to get fit before the holidays hit. I didn't even intend to rhyme that, but it works.

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