Today did not present the best of running conditions, but they marginally good enough. The temperature was about 40 degrees or so, but the wind out of the west was pretty steady at 12-15 mph. I decided it was worth the pain to run outside, and so I did my 6 miles. The run itself went pretty well with an 8:59 pace. My left knee is bugging me a little, probably because of the constant back and forth between treadmill and concrete.
And tonight I signed up for a race, finally. I'll be running the Rock and Roll Half Marathon in Dallas next month. I know, I keep saying I'm not going to run another race in Dallas, but when your Virtual Running Partner lives there you just have to suck it up and chance that the wind won't be so bad. At least the course doesn't go around White Rock Lake, which should help. Next week I'll start the real training plan, including speed work and maybe another run on Mondays.
No comments:
Post a Comment