Saturday, May 21, 2016

Extra Humidity

I should have taken a towel with me on today's run. I was wiping sweat off my face and head from the beginning. We've had humidity the past few weeks, but this is by far the worst. I know right away I would be walking some, and I did so at mile 2 and 3, and then every half mile from that point. I kept my pace slow and easy. I wanted to go 7 miles but quickly downgraded to 6 miles once I realized the humidity level. It wasn't the best of runs, but at least I sweated a lot.

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