Tuesday, June 28, 2016

Moist

As is the standard lately, the morning was humid. I ran my 4 miles and was drenched in sweat by the end. I walked up the big hill because my heart rate was up even though I kept the run slow. I'd planned on running yesterday (Monday) morning but when my alarm went off an extra 1.5 hours of sleep seemed like the better option. One of these weeks I'm going to get back to running four times.

No comments: