Thursday, October 13, 2016

Tuesday Afternoon

My schedule was so packed on Tuesday even though I worked from home, and I didn't get to run until after 4:30 p.m. The temperature was just above 80 degrees, and humid of course. I ran 4 miles and only walked briefly up the hill. It was a good follow-up to Sunday's race and I was glad to find the time to at least get out and sweat a little bit.

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