Thursday, February 2, 2017

Groundhog Day Run

Seems like I've run this route before. Yesterday it was 80 degrees, today topped out at 46 with a lovely breeze. I donned the long pants and shirt along with mittens and a stocking cap and ran my 6 miles. I've run in worse. Only saw one other runner on the usual route and one couple walking around the pond. I did run up the big hill, though, and took off the cap on my way up to avoid a repeat of the wretching episode a few weeks ago. My pace ended up under 10 minutes and overall I felt good, increasing speed as the run unfolded.

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