Got out (very) early this morning on the Bay south of the San Francisco airport. I ran over to the hotel where the FVRP was staying and we ran three miles together, then went in for an omelette. After that I jogged back to my hotel for a total of 4 miles. It was cool but also humid, and not a bad morning for a quick run. Today would have been better if I hadn't worked for 14 hours, but what can I say? Sometimes you just have long days of starting early and working late.
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