I felt progressively worse on Thursday, like the late night and drive home were catching up to me, so I chose to not run. Hence no post for that day.
This morning I decided to run 9 miles, and for the first part it went well. On the way past the dog pond I began to encounter racers, pretty much all women, and soon passed a water station. I kept going past the cricket field and by the time I turned around the first ones were heading for the finish in the parking lot. I started to feel the heat and humidity at the 6-mile mark and so I walked a minute. Then at the next mile marker I walked two minutes. And when I hit 8 miles I probably walked three minutes or so. Not the best finish to a run but I made it. On a hot Texas morning in September I was able to get in a decent run. Now it's time to relax for the rest of the weekend.
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