While politics burns down the country, I went for a run this afternoon. It seemed like the thing to do. And it wasn't a normal run.
The van was in the shop, and nobody was home or nearby to help get it. So I ran north along my normal path for a mile, then turned around and headed back. Did I mention it was also in the high 80s with heat index of 97? I walked up the big hill, which was before mile 2, and then again at about the 3-mile mark just because I was feeling the heat. Other than a few pauses at intersections I ran the rest for a total of 5.15 miles according to the GPS.
I felt a little bit bad about shaking the guy's hand when I picked up the vehicle, but he offered both times. Plus I figure his hand has been a lot dirtier than my sweat. I know mine has when I work on a car or truck. Nevertheless, hope he hit the hand sanitizer pretty hard afterward.
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