It's been Texas cold here lately, which means the temperature has been in the 20s at night and highs in the 40s during the day. Today was sunny and rose into the upper 40s, so I decided I should take the opportunity to get out before I head out of town this weekend. I did the same routine as last weekend (after which I felt no pain, fortunately) and felt pretty good today as well. 4 miles total, and hopefully in the next week or two I can start running again regularly.
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