Monday, August 26, 2019

Saturday Outing

Saturday morning was marginally cooler, only in the low 80s when I went out, but humidity was high as usual. I parlayed the temperature into running 7 miles and the first 4.5 without a walk. Then I walked again at 5.5 and 6 before doing the same up the big hill. I was pleased with the outing, especially since this was my only real run of distance during the week. This coming week should be better in that regard, and the temperature is supposed to drop a little.

No comments: