Run and Bathe and Shower

The weather app said it was 72 degrees when I left this morning at 8 a.m. It might have been right, but the humidity was off the charts. It felt like I was in an extremely warm bath. I ran 7 miles, and despite the supposed temperature knew early on that I should walk every mile. I didn't feel like I was straining at any point but it also wasn't the easiest run ever. The shower later on was quite the opposite, but that's because I cranked down the handle. Who knew that cold showers would feel that good?