Another October run in 90+ degree heat, plus the ever-present humidity. It looks like the summer wave finally breaks at the end of the weekend and we're into the 80s for highs next week. I ran 6 miles and did the usual walking every mile. As much as I love the hot weather I have to admit it will be nice to run without breaks, and hopefully this winter I can actually run, as opposed to last year when I had a strained abdomen that sidelined me for several months.
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