Punctuated by Walking

Maybe I should have had two big mugs of coffee today since it worked last time. I held off from running yesterday because of cold and mist, and then this morning was cold and windy. After lunch the sun came out and the temperature went up about 10 degrees, so I went out. For some reason I felt pretty lethargic and I only went 4 miles, punctuated with several walks. Maybe it was a bad night of sleep since I woke up with an allergy attack about 3 a.m. I was going to run more but decided this would be my intro to the running week and a warm-up rather than the long run from the previous week. It's supposed to stay cold through next weekend, and hopefully the wind and precipitation will cooperate so I can keep running.