Today's 4-miler was a late morning outing, mainly because I had a gap of several hours in my work schedule. It's been cooler this week until today, which is supposed to end up in the 80s. It was really nice out. I have a holiday dinner for work later on, so it was nice to get out earlier and make sure I ran. Have been feeling lazy again this week but as before, I noticed my energy level dropping. That's a sure sign it's time to get out and exercise.
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