Sunday, April 10, 2022

First April Run

Here it is the 10th of April and today was my first run. Well, kind of. I went 3 miles total, running the first half and walking back against the wind for the last half.

A couple of weeks ago I did a couple of afternoons of yard work, some of which involved digging up a circle around the tree in the back yard and moving a bunch of bricks into a level position. I'm not sure if that's what caused the problem, but I felt a pain on the outside of my left knee a few days afterward, and ever since, although it's feeling better. I iced it a couple of times and obviously didn't run or do much else. I felt it just a little in the first mile of today's run, which is why I walked the latter part. I do need to get back into shape before beach time this summer.

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