Ran two of the 4 miles today, in the usual interval pattern. I have to say I feel pretty good about it since the temperature was 84 degrees and a little humid, which I'm still getting used to. At least there was a nice breeze to cool me down in certain parts, and of course, some shade. We have intermittent rain in the forecast starting tomorrow through Monday, but if the weathermen keep up their usual success rate we won't get much of anything. Which means I'll be able to run as scheduled.
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