Thursday, February 15, 2024

Highs and Lows

Felt tired this afternoon for some reason. I started out fine, but by the time I got to 1.5 miles I felt like I could take a nap. That was the low part of the run. I walked a quarter-mile and then ran the rest of the way. I even kicked it into a sprint the last tenth. That was the high part of the run. It was another 3-mile outing and a beautiful day. I wish my run had matched the weather, but hey, i got out the door. That has to count for something.

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