Thursday, May 2, 2024

Run then Walk

Tuesday I got up really early to take The Wife to the airport. By the time work ended, I knew an outing would not go well. Today was better, but humidity was up since it rained yesterday. Plus, my left knee has been aching a little. Not sure why. So I kept it to 2 miles today with a run for the first mile and walking the second. Mainly the walk was to keep my exercise time a little longer. I could've run the second part, but I wanted the extra minutes. And it was humid. Did I mention that?

No comments: