I don't think the humidity would've felt so bad this morning if there had been a breeze. As it was, the temperature was in the 70s but wow, the humidity felt pretty soupy. I ran 5 miles and I didn't walk until the three-mile marker. From then on, I walked again at the four-mile mark and once again the last quarter mile like I did Thursday. My main reason for the walking was my heart rate. Although it didn't spike too high, I wanted to be careful with the humidity. I also changed things up and listened to Pink Floyd's Momentary Lapse of Reason album. Maybe it's time to go back to listening to podcasts since it's been awhile. Can't stay in the same rut forever, you know.
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