After two days of wrestling with the rear brakes of my daughter's poorly engineered car, I have to admit feeling more than a little sore. And I probably shouldn't have run today, but also thought maybe it'd be a good idea to get out and stretch the muscles and flush the lactic acid from them. I suppose it was partly successful, although I felt like I was running uphill the whole way. I kept having to tell myself to relax and that also was only partially successful. I went 4 miles, though, and that will probably end up being a good thing. Unless, of course, I feel worse tomorrow, but that's probably not going to happen.
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