We left town last Saturday and I got back on Thursday. The schedule was packed so I didn't even try to bring running gear. When I arrived home, I was a bit worn out but new I needed to get out. I walked 2 miles, which didn't seem worthy of its own post. Today was better, with a 4-miler, although not all of that was running. I figure I ran a 5k with a ten-minute walk in the middle, mainly because I wanted to get more time exercising but didn't want to run the whole way. It was a nice compromise. Plus, I listened to an album I hadn't heard in probably a decade and that kept things fresh. Very windy and overcast, with rain yesterday and more forecast for this evening.
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