The only consistency I've maintained this month is that I've run every Saturday. Beyond that, not much else. Once again, we had an extremely cold week. Several mornings I woke up to 10-13 degrees Fahrenheit, with wind chill of -5. The afternoon temperatures soared into the low 20s. Needless to say, I didn't want to run in that weather, so I didn't. Today turned out much better, 49 degrees and sunny. I only went 3 miles, kind of a get-back-into-it kind of run. This coming week is supposed to be nicer and hopefully that gets my will to run back into place.
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