Sirens

Woke up just after 5 this morning to thunder and lightning, and then a bunch of wind. Somehow managed to go back to sleep and then was awakened again at 5:45 by tornado sirens. I checked the radar and all seemed well, other than a line of storms going through, and the sirens stopped shortly after. All that to say, I wasn't sure how the weather would turn out today other than windy. However, I apparently hit a good spot late morning with a stiff breeze from the southwest, but not as bad as it's going to get later. I ran 4 miles with about 200 yards of waking in the last mile when my heart rate got a bit higher than I like. I don't know, I don't feel horrible when that happens, but if I'm going by the recommended heart rate, it's over 90% in those instances. Anyway, the walk helped bring it back down and I finished just fine.