Good grief, what a week. Seriously. It was a short week with the holiday on Monday, but I paid for it the rest. I felt drained at the end of every day and even though I should've gone for a run on Thursday I was totally wasted. Also, I'd been standing a lot, being on video meetings. I worked until late afternoon on Friday, as you do, and went to a concert last night. It was nice to get out of the house. This morning I slept until 9:20 am and had no obligations the rest of the day. I went for a 3-mile run and did 1.75 of that in actual running. I thought about going longer but didn't see much benefit in that, especially with the humidity and the fact I did have a few other things I wanted to accomplish, like mowing the lawn. Feeling more like myself here in the evening after sitting in the garage as I defrosted the freezer. Tomorrow should be a day of rest. At least that's the plan.
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