Friday Run

A nice easy run? Yeah, right. Heat, hills, and humidity made those 3.5 miles a real chore. The funny thing is that I felt worse after 2.5 than I did at the end. That last mile was the whipped cream on top, I guess, to make the run feel good. Although the effort expended on this run would have been worth about 8 miles on the treadmill. Good thing I didn't run inside since I need to save that long run for tomorrow.