Yes, I actually got up early and ran both mornings I was in St. Louis. 5 miles on Tuesday morning with 4x100 strides afterward on the path near the Gateway Arch. Then 3.5 miles this morning. Both days I ran around the park around the Arch. Tuesday morning a barge was heading upstream and I was actually running faster than it was moving. Maybe I'm not the slowest person in the world after all!
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