A Friday Easy Run?

Yes, an actual sighting of a run on a Friday! I'm glad I took it easy last night since today I did 7 miles. Teri and I took the truck to get it serviced (100,000 miles!) and then ran back. It just wasn't her day so we did a little walking, and then I took the girls out for a 3.5 mile run. They did great and did it without stopping! I was proud of all of them. Next Saturday the girls run a 5K, and after today I'm confident they can all do it.