Thursday, July 31, 2008

First Fartleks of the Season

Ran again with the wife tonight with humidity at 71%. My awesome bride completed 4 miles while I did 5 with fartleks in the middle. We waited until about eight in the evening to get started so at least the temperature cooled off a little as the sun went down. To put it succinctly, it was a good time.

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