A Run Between Austin Trips

Ran 16 miles this morning, starting out at 6:30. It was a great day for running, nice and cool early on with a taste of sunshine later in the run. I ran four times around the neighborhood, stopping after the third to down a gel pack and strap on the belt holding my bottles of sports drink. Not a bad experience, although I still felt a little slow in the latter part of the run. I know that will improve if I actually do my speedwork (intervals!) and as I finish a couple of 20-milers later on in my training schedule.