Today the wind is out of the west, a good 20 mph or so, cutting the temperature dramatically. Teh Interweeb says the temperature is 49 and feels like 40. That seems accurate. I wore thin gloves and layered long sleeve tops to counter the plunge in the weather since yesterday.
This was my last speed work day. I ran 1-2-3-2-1 fartleks over a total of 5 miles. I still hope this running in the wind isn't a glimpse of race day.
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