Thunderstorms rolled through the area this afternoon, dumping quite a bit of run in the neighborhood. When I got home from work it was pouring down nicely. I changed and went for a run, but by then it was only sprinkling. By the time I'd gone a couple of miles the rain had all but stopped. I went without a shirt, which I don't usually do because people think they've seen a pale white ghost on the sidewalk, since I thought it would be raining more than it did. If I remember correctly, the final run before my last race was in strong winds, kind of a foreshadowing of the actual race. I wonder it the same will hold true here?
I ran 5 miles total, with a 15-minute tempo run to stretch out the ol' legs. Unless something changes, I'll be taking off the next three days and then run with a fresh set of legs on Saturday.
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