Therapy Run

It's been a very frustrating week at work (actually the last two have been). I didn't get to run Tuesday due to being at work late, so I really needed today's run. I ran 6 miles, at way too fast a pace, but it felt good the whole way. Pounding the pavement took out a lot of the pent-up emotion from feeling like a punching bag 9+ hours a day. This is one of those times where running actually serves as a form of therapy more than it does exercise. Now I can hardly wait until Saturday's long run.