End of the Layoff

My three-day layoff after the race is now over. I walked a few miles with the wife on Tuesday afternoon, and today I ran an easy 6 miles accompanied by a few sprinkles of rain. I thought about taking off longer, but last night I signed up for the Hospital Hill Run here in KC. That race is on June 5th, or just over two weeks. And that means no time to take a week off. Alan should be coming up for this one, so we'll see how I feel as the race gets closer and I decide whether to take it easy or go for a PR again. I hear this is a pretty fast downhill race, so we'll see how it works out.