Tuesday, July 20, 2010

Catching a Break

Thunderstorms pounded the KC metro area this afternoon and threatened today's run. The temperature was right, but as I've stated before, I'm not a big fan of lightning. After dinner I was in the kitchen talking to the wife and I said, "I'm wondering if I should head out for a run right about now." And as soon as I said it, a bright stroke of lightning flashed outside with a loud clap of thunder immediately following. We laughed because I'd received my answer.

I kept an eye on the doppler radar on the web site of one of the local TV stations and when the storms slipped south of us I hit the streets. I ran 5 miles, which was supposed to be an easy run. Instead I ran the last couple of miles at a pace under nine minutes/mile. Part of my motivation was the bank of dark clouds to my south. They generated a nice bolt of lightning as I was nearing my turnaround point, and even though the storm was a good 3-4 miles away I decided it was time to go home at a slightly accelerated pace. As I got back into the neighborhood another dark patch was to the north and threatening to turn my way. A few minutes after I arrived I went onto the deck to secure the grill cover and it was sprinkling. I'd say I caught the break in the storms just right.

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