This morning the wife ran a 10k, quite well I might add, and when we got home I dithered about running my 18 miles for several hours. It was partly cloudy outside and the wind was blowing, which caused my indecision. My other option was to wait until Sunday morning and get up real early to get in the workout before church. Finally I decided to go for it, and sure enough I should've waited. Not only did I get wind on the run, but also a little bit of blowing rain at times. My 18 miles turned into 12 by the time I stopped.
Weird post-run, too. I felt blah the rest of the afternoon, and when the kids put in a movie they waned me to see I actually I dozed off for a few minutes. When I got home I drank a little sports drink but that was about it. I didn't start feeling better until I started snacking while I was prepping steaks for the grill. Guess I should have eaten something, too, when I arrived home. My training plan for the marathon in December continues to evolve, and not positively so far.
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