Today I had the rare chance to run on a weekday morning, and it was very...nippy. Yes, that's the word, nippy. The temperature was in the mid-40's and if I was a saner person i would have realized that and dressed appropriately. The first bit was in the shade since the sun was still coming up, but about a half mile in I reached the sunlight. After that it wasn't bad at all and I ran my Yasso 800s. For the most part they went well, although I felt like I was dragging on the last of the five intervals. I completed the 6 miles though without feeling too bad.
My reason for running this morning is a mid-day flight to D.C. for a meeting tomorrow morning. I usually like to run there but this is such a quick trip that I didn't want to pack my running gear and worry about trying to get out this evening when I have to go to dinner with my co-workers for a pre-meeting meeting. Oh well, it's not like I'm flying to India for a week or anything like that.
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