Wednesday, December 1, 2010

Falling Behind

Blustery wind has been the name of the game since Monday. I've fallen behind this week in my logging, so let's catch up real quick, shall we?

The Wife and I went out for a run on Monday like we usually do, and let's just say that didn't go well. We completed 2.5 miles in a strong wind from the NNW that was over 20 miles an hour. I think my lips were about to freeze off and she wasn't real interested in helping me keep them warm at that point in time. So we cut short the run and headed to Granite City for dinner and a nice relaxing evening. I was glad we did.

Tuesday night was more of the same, except I was running solo. It was my last planned speedwork before the race. I ran 5.5 miles in the exact same gusting wind and cold temps. What was left of my lips was definitely frozen at that point.

Tonight was a short 4-miler, and for a change the wind wasn't blowing as bad. The temperature was still freezing, but that lack of wind makes a big difference. This was my last run before Sunday's race since we'll be traveling the next couple of days.

Last night I was talking with my virtual running partner and he's feeling like this is the best he's ever felt before a race. Which is good, since we're gunning to get him to the tape in under four hours. I, on the other hand, don't feel quite as good. My diet hasn't been as good as it should be, and I also don't feel like I've hit my stride with the speedwork. The long runs went okay, but my left shin and calf are giving me a little trouble. In other words, I feel like I've been training for a marathon. I'm looking forward to the race, but this time I think I'm looking forward to the rest period after the race even more. It's been a stressful year and I think my body needs a bit of a break. So onward to Dallas and then some downtime!

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